RECIPES
Providing you with all kinds of yummy recipes that'll fuel your body and keep you on track of your goals! I'm talking low carb, high protein, vegan, gluten free and even festive ones that'll be perfect for your next holiday party!
Whole Wheat Cinnamon Raisin Bread
Ingredients:
- 520g whole wheat flour
- 8 grams instant yeast
- 1/2 tsp salt
- 2 tsp honey
- 2 cups warm water
- 1/3 cup raisins
- 2 tsps cinnamon
- 1/4 cup splenda
Instructions:
Mix all the ingredients together until you have sticky dough. Transfer the dough to a bread shaped pan, cover it with a small towel or clean dish cloth and let it sit for about 30 minutes to let it rise. Bake in the oven for 40 minutes at 390 degrees. Makes 12-14 servings.
Personal Training Options
In Studio Training
12 sessions $90/hour
24 sessions $85/hour
36 sessions $80/hour
In-Home Training
$110/hour
What's Included
- Fitness Assessment and Body Composition
- Nutrition and Lifestyle Assessment
- Personal Training Sessions (Each session is one hour)
- Meal Plan with Food Substitutes
- Supplement Recommendations
If you'd like to visit the studio or make an appointment for an in-home consultation please
email Info@LuxFit.ca
or call or text 647-294-4835