647-294-4835 Info@LuxFit.ca


Providing you with all kinds of yummy recipes that'll fuel your body and keep you on track of your goals! I'm talking low carb, high protein, vegan, gluten free and even festive ones that'll be perfect for your next holiday party!

The Best Postworkout Smoothie

Help your muscles recover! Protein and Carbs especially from fruit do wonders for your body following a workout.


Blend together:

  • 1 cup water
  • 1/2 cup frozen raspberries 
  • 1/2 frozen banana 
  • 1 scoop protein powder 

Mix in 1/4 cup blueberries or blend all the ingredients together.

Personal Training Options

In Studio Training
12 sessions $90/hour

24 sessions $85/hour

36 sessions $80/hour

In-Home Training


What's Included

  • Fitness Assessment and Body Composition
  • Nutrition and Lifestyle Assessment
  • Personal Training Sessions (Each session is one hour)
  • Meal Plan with Food Substitutes
  • Supplement Recommendations

If you'd like to visit the studio or make an appointment for an in-home consultation please

email Info@LuxFit.ca

or call or text 647-294-4835