647-294-4835 Info@LuxFit.ca


Providing you with all kinds of yummy recipes that'll fuel your body and keep you on track of your goals! I'm talking low carb, high protein, vegan, gluten free and even festive ones that'll be perfect for your next holiday party!

Summer Strawberry Spinach Salad


  • 3 chopped strawberries
  • 1/2 oz (15g) goat cheese 
  • 10 almonds sliced 
  • 2 cups fresh baby spinach
  • 4oz/ 113g chicken (or protein of choice)

Poppyseed Dressing:

  • 1 tbsp plain greek yogurt
  • 1 tsp olive oil 
  • 1/2 tsp poppyseeds 
  • 1 tbsp lemon juice 
  • sprinkle of salt and pepper 
  • 1 tsp splenda (or sweetener or choice)

Makes one serving 


Personal Training Options

In Studio Training
12 sessions $90/hour

24 sessions $85/hour

36 sessions $80/hour

In-Home Training


What's Included

  • Fitness Assessment and Body Composition
  • Nutrition and Lifestyle Assessment
  • Personal Training Sessions (Each session is one hour)
  • Meal Plan with Food Substitutes
  • Supplement Recommendations

If you'd like to visit the studio or make an appointment for an in-home consultation please

email Info@LuxFit.ca

or call or text 647-294-4835