RECIPES
Providing you with all kinds of yummy recipes that'll fuel your body and keep you on track of your goals! I'm talking low carb, high protein, vegan, gluten free and even festive ones that'll be perfect for your next holiday party!
Red Curry Sticky Rice with Coconut and Cod
The flavors are incredible in this one, it tastes so hearty!
Ingredients:
- 2 cod fillets
- 1/2 cup glutinous rice
- 2 tbsp Thai red curry paste (we also tried making it with green curry paste and it was so good!)
- 1.5 cups unsweetened coconut milk (we use the brand Silk)
- 1 tbsp coconut oil
- 1 tbsp unsweetened coconut flakes
- 1 tbsp splenda or stevia
Instructions:
Options to add tofu, baby corn, red hot peppers, green beans, and cilantro as toppings for more spice and crunch! This will only take 60 minutes in your rice cooker! Quick and easy.
Personal Training Options
In Studio Training
12 sessions $90/hour
24 sessions $85/hour
36 sessions $80/hour
In-Home Training
$110/hour
What's Included
- Fitness Assessment and Body Composition
- Nutrition and Lifestyle Assessment
- Personal Training Sessions (Each session is one hour)
- Meal Plan with Food Substitutes
- Supplement Recommendations
If you'd like to visit the studio or make an appointment for an in-home consultation please
email Info@LuxFit.ca
or call or text 647-294-4835