647-294-4835 Info@LuxFit.ca

LUX FIT PERSONAL TRAINING

ONLINE PROGRAMSIN STUDIO TRAINING

SAFETY IS OUR PRIORITY

We are excited to open our doors and welcome you back!

As we resume our personal training services, our priority is the health of our clients.  We would like to share some of the measures we’ve put in place to ensure your comfort and trust that we are creating an environment that’s safe for everyone.

To stop the spread of germs and protect the health of our community we advise our clients to:

  • Please knock on the door first when you arrive for your workout before coming in and allow any individuals to come out first.
  • Maintain a distance of 2 feet between yourself and others.
  • Wash your hands before and after every workout.
  • Cover cuts, blisters, or open wounds.
  • Disinfect personal items like water bottles, gym bags, phones, gloves, towels, etc…
  • Wear masks and workout gloves during the workout.
  • Please stay home if you are sick or if you’ve been around anyone that was sick or has contracted Coronavirus.

At Lux Fit we will disinfect all sweat or other fluids immediately after every workout and we will sanitize equipment used after each client.

The use of showers will be restricted for the time being.

We will be wearing masks to protect everyone and make this a safe environment for all.

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Toddler Friendly Recipes

Toddler Friendly Recipes

Welcome to our toddler-friendly recipe blog, where we turn mealtime into a delightful adventure for your little ones! As a parent, I understand the constant quest for nutritious yet delicious meals that keep both parents and toddlers happy. In this blog, I'll be...

Barbell Vs. Dumbbell Workouts

Barbell Vs. Dumbbell Workouts

Whether a barbell or dumbbells are better depends on your fitness goals, preferences, and specific exercises. Barbells are great for heavy compound lifts like squats, deadlifts, bench presses and lunges like I'm doing in the pic!Barbells allow you to lift heavier...

Outsmarting Calorie Counting

Outsmarting Calorie Counting

Picking the right foods can really simplify a weight loss journey especially if you're not a fan of calorie counting. I've always suggested that people who have weight loss goals start their program tracking their portions and calories because it creates awareness of...

Meet the Lux Fit team

ANDY AND CLAUDIA

We’re certified personal trainers who have a passion for fitness and living a healthier lifestyle and we hope to inspire others to better their lifestyle as well. We live the lifestyle and practice what we preach. We also understand that there isn’t a “one fits all” approach when it comes to preparing programs for our clients and members.

Hours of Operation

MON – FRI
6am - 9pm

SAT
Closed

SUN
9am - 5pm

Don't Hesitate to Contact us for any Fitness and Health Related Questions!