647-294-4835 Info@LuxFit.ca

RECIPES

Providing you with all kinds of yummy recipes that'll fuel your body and keep you on track of your goals! I'm talking low carb, high protein, vegan, gluten free and even festive ones that'll be perfect for your next holiday party!

Weekend Gingerbread

Ingredients:

  • 2 slices whole wheat cinnamon raisin toast
  • 2 eggs 
  • 1/4 tsp ginger 
  • 1/4 tsp all spice 
  • 1/4 tsp maple extract 
  • 1 tsp maple syrup, stevia or splenda

Instructions:

Whisk the eggs, spices and sweeteners together and let the bread soak in the bread for 5-10 minutes. I use an oil spray to coat the pan before frying, but coconut oil is a great substitute as well. Cook until both sides are lightly brown, if there is egg left over, scramble it and have it on the side! 

Personal Training Options

In Studio Training
12 sessions $80/hour

24 sessions $75/hour

36 sessions $70/hour

In-Home Training
$90/hour

 

What's Included

  • Fitness Assessment and Body Composition
  • Nutrition and Lifestyle Assessment
  • Personal Training Sessions (Each session is one hour)
  • Meal Plan with Food Substitutes
  • Supplement Recommendations

If you'd like to visit the studio or make an appointment for an in-home consultation please

email Info@LuxFit.ca 

or call 647-294-4835

Or if you have any questions please leave a message below