647-294-4835 Info@LuxFit.ca

RECIPES

Providing you with all kinds of yummy recipes that'll fuel your body and keep you on track of your goals! I'm talking low carb, high protein, vegan, gluten free and even festive ones that'll be perfect for your next holiday party!

Red Curry Sticky Rice with Coconut and Cod

The flavors are incredible in this one, it tastes so hearty!

Ingredients: 

  • 2 cod fillets
  • 1/2 cup glutinous rice 
  • 2 tbsp Thai red curry paste (we also tried making it with green curry paste and it was so good!)
  • 1.5 cups unsweetened coconut milk (we use the brand Silk)
  • 1 tbsp coconut oil 
  • 1 tbsp unsweetened coconut flakes 
  • 1 tbsp splenda or stevia

Instructions:

Options to add tofu, baby corn, red hot peppers, green beans, and cilantro as toppings for more spice and crunch! This will only take 60 minutes in your rice cooker! Quick and easy.

Personal Training Options

In Studio Training
12 sessions $80/hour

24 sessions $75/hour

36 sessions $70/hour

In-Home Training
$90/hour

 

What's Included

  • Fitness Assessment and Body Composition
  • Nutrition and Lifestyle Assessment
  • Personal Training Sessions (Each session is one hour)
  • Meal Plan with Food Substitutes
  • Supplement Recommendations

If you'd like to visit the studio or make an appointment for an in-home consultation please

email Info@LuxFit.ca 

or call 647-294-4835

Or if you have any questions please leave a message below