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LUX FIT PERSONAL TRAINING

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GRANOLA LOVERS! THIS POST IS FOR YOU!

We always get asked if granola is healthy! And yes it definitely can be healthy depending on the ingredients.  Most granola is healthy and nutritionally dense but at the same time can be very dense in calories, and for such a small serving too!  In some granola there...

‘EGGSCELLENT’ START TO YOUR DAY!

There are so many benefits to eating eggs and breakfast!  If there was one habit you should consider as a new years resolution (if you aren't doing it now already) is starting your day with breakfast, and cooking eggs will make this habit an easy one to stick to! I...

LOW CARB DIETING AND KETO COFFEE

We've been noticing a growing trend with the ketogenic diet and especially keto coffee.  Keto Coffee is a combination of coffee and butter and/or coconut oil with no sugar. Supposedly it helps energize you, improve brain function and assists with weight loss....

Meet the Lux Fit team

ANDY AND CLAUDIA

We’re certified personal trainers who have a passion for fitness and living a healthier lifestyle and we hope to inspire others to better their lifestyle as well. We live the lifestyle and practice what we preach. We also understand that there isn’t a “one fits all” approach when it comes to preparing programs for our clients and members.

Hours of Operation

MON – FRI
6am - 9pm

SAT
Closed

SUN
9am - 5pm

Don't Hesitate to Contact us for any Fitness and Health Related Questions!