647-294-4835 Info@LuxFit.ca

RECIPES

Providing you with all kinds of yummy recipes that'll fuel your body and keep you on track of your goals! I'm talking low carb, high protein, vegan, gluten free and even festive ones that'll be perfect for your next holiday party!

Mexican Hot Chocolate

This tastes so indulgent and comforting yet so low in sugar and high in protein. I like to have this before bed on a cold winter night. 

Ingredients: 

  • 1 scoop chocolate protein powder 
  • 1 tbsp cocoa powder 
  • 1/4 tsp cinnamon 
  • 1/4 tsp nutmeg 
  • pinch of cayenne 
  • 1 cup skim milk or almond milk 

Blend all the ingredients and then microwave for 1 min- 1 min 30 seconds depending on how hot you like it. 

Personal Training Options

In Studio Training
12 sessions $80/hour

24 sessions $75/hour

36 sessions $70/hour

In-Home Training
$90/hour

 

What's Included

  • Fitness Assessment and Body Composition
  • Nutrition and Lifestyle Assessment
  • Personal Training Sessions (Each session is one hour)
  • Meal Plan with Food Substitutes
  • Supplement Recommendations

If you'd like to visit the studio or make an appointment for an in-home consultation please

email Info@LuxFit.ca 

or call 647-294-4835

Or if you have any questions please leave a message below