647-294-4835 Info@LuxFit.ca

RECIPES

Providing you with all kinds of yummy recipes that'll fuel your body and keep you on track of your goals! I'm talking low carb, high protein, vegan, gluten free and even festive ones that'll be perfect for your next holiday party!

Double Chocolate Mug Cake

Ingredients:

  • 2 tbsp oat flour
  • 1 tbsp spelnda
  • 1 tbsp unsweetened cocoa powder
  • 1/4 tsp baking powder
  • 2 tbsp milk (unsweetened cashew milk)
  • 1 tsp coconut oil
  • 1 drop of vanilla extract
  • Pinch of salt
  • 15g dark chocolate chips

Blend all the ingredients together

Microwave for 35 seconds and top it off with sugar free chocolate syrup or light whipped cream

 

Personal Training Options

In Studio Training
12 sessions $80/hour

24 sessions $75/hour

36 sessions $70/hour

In-Home Training
$90/hour

 

What's Included

  • Fitness Assessment and Body Composition
  • Nutrition and Lifestyle Assessment
  • Personal Training Sessions (Each session is one hour)
  • Meal Plan with Food Substitutes
  • Supplement Recommendations

If you'd like to visit the studio or make an appointment for an in-home consultation please

email Info@LuxFit.ca 

or call 647-294-4835

Or if you have any questions please leave a message below