647-294-4835 Info@LuxFit.ca

RECIPES

Providing you with all kinds of yummy recipes that'll fuel your body and keep you on track of your goals! I'm talking low carb, high protein, vegan, gluten free and even festive ones that'll be perfect for your next holiday party!

Cobb Salad with Olive Dressing

Ingredients:

  • 2 cups romaine or iceberg lettuce
  • 8 olives
  • 5oz chicken breast
  • 2 hard boiled eggs
  • 1 cup chopped grape tomatoes 
  • 2 slices cooked bacon chopped up
  • 1/2 avocado diced

Dressing: Mix together 1 tbsp olive oil, 1 tbsp red wine vinegar, 1 tbsp honey mustard, 1 tsp garlic powder, 1 tbsp onion flakes and salt to taste 

Personal Training Options

In Studio Training
12 sessions $80/hour

24 sessions $75/hour

36 sessions $70/hour

In-Home Training
$90/hour

 

What's Included

  • Fitness Assessment and Body Composition
  • Nutrition and Lifestyle Assessment
  • Personal Training Sessions (Each session is one hour)
  • Meal Plan with Food Substitutes
  • Supplement Recommendations

If you'd like to visit the studio or make an appointment for an in-home consultation please

email Info@LuxFit.ca 

or call 647-294-4835

Or if you have any questions please leave a message below