by luxfit | Nov 19, 2020 | Uncategorized
Has your friend or spouse showed interest in getting fit this year? Get them personal training sessions! Or spoil yourself this season with new health and fitness goals. Promotion ends on Dec 31st! Promotion is $240 (regular price is $320) and includes: -Fitness...
by luxfit | Nov 19, 2020 | Uncategorized
1. Plan your workouts- be proactive and set aside dedicated time to workout rather than leaving your schedule up to chance. If you know for sure you can’t exercise for a couple days, use those days as a recovery and rest from the gym, and then really up the...
by luxfit | Nov 19, 2020 | Uncategorized
If you were also one to stress about gym closures this year, many of us could relate.Best advice? Don’t give up, seek advice, and keep doing your best with what you have, without being hard on yourself. Read Sandy’s story below: “In 2019, I started...
by luxfit | Oct 26, 2020 | Uncategorized
Immunity boosting products and supplements are all the rave right now. Health has never been more of a priority than now for many of us. What’s the best way to stay healthy and live longer? Yes you guessed it- its exercise! It’s just as important as eating...
by luxfit | Oct 13, 2020 | Uncategorized
We hope everyone had a great Thanksgiving wknd even under the circumstances we were given ❤ We were so thankful for the beautiful weather, the abundance of food (some healthy, some not so healthy lol) and of course the opportunity to spent time with our beautiful...
