Congrats to Lisa who ran the Scotia Waterfront Half Marathon!
“A huge thank you to Kelly Senk at Scenic Running Co @scenicrunningco for helping me shave 10 mins off my Half Marathon time at the Scotia Waterfront in T.O today!! Thanks also to @lux_fit also designing a strength training program to keep me strong and injury-free!!
Surpassed my goal and finished in 1:36:47 averaging 4:37/km (never run this fast in my life)!! Now what to do…”