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LUX FIT PERSONAL TRAINING

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Reasons why you’re not losing weight

Reasons why you’re not losing weight

So you haven't had a bite of pizza, glass of wine or even a single cookie in what seems like forever, and still... the scale doesn't seem to budge? There could be a few explanations to this: You're not sleeping enough - being sleep deprived can make us feel hungrier...

No Gym? No Problem!

No Gym? No Problem!

Try this home workout - no equipment needed! Make sure you're properly hydrated during the exercises.  15x Pushups 15x Jump Squats (or weighted squats) 15x Superman 15x Jump Lunges (per each leg) or weighted stationary lunges 20x Box Planks 20x Bicycles  15x  Burpees ...

Best Diet Plan for Weight Loss?

Best Diet Plan for Weight Loss?

Savvy marketers have been confusing us all by promoting different weight loss strategies, some even emphasize on losing weight fast with their restrictive programs. All weight loss programs claim to be "the best" at helping people reach their weight loss goals but...

Meet the Lux Fit team

ANDY AND CLAUDIA

We’re certified personal trainers who have a passion for fitness and living a healthier lifestyle and we hope to inspire others to better their lifestyle as well. We live the lifestyle and practice what we preach. We also understand that there isn’t a “one fits all” approach when it comes to preparing programs for our clients and members.

Hours of Operation

MON – FRI
6am - 9pm

SAT
Closed

SUN
9am - 5pm

Don't Hesitate to Contact us for any Fitness and Health Related Questions!